『なぜ自己理解が必要なのか？』を説明します

こんにちは！仕事塾の塾長、高村です📚

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今日は『なぜ自己理解が必要なのか？』についてまとめていきたいと思います。

これから仕事塾でも強化していくプログラムの１つです。

━━━━━━━━━━━━━━━━

今日のコラムを書く背景やきっかけ

━━━━━━━━━━━━━━━━

仕事塾では塾生の皆さんが『キャリア形成スキル』という

納得のいくキャリアを選択する力をつけるために活動しています。

そのキャリア形成において大きく3つの要素が必要だと思っています。

経済や技術、業界や仕事という世の中のことを理解する『相手理解』と、

自分のことを徹底的に理解する『自分理解』と、

その2つのインプットを適切に的確にアウトプットする『提案』です。

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━━━━━━━━━━━━━━━━

自己理解ってそもそも何？

━━━━━━━━━━━━━━━━

文字通り『自分を理解すること』なんですが、

何を理解すればいいのか？を書いていきます。

八木さんという方の本を参考にしているのですが

（こちら：https://amzn.to/3jnOoDX ）

自己理解とは、大きく3つのことを理解することです。

・好きなこと

・得意なこと

・大事なこと

この3つですね。

これらをかけあわせて、

「やりたいこと」「本当にやりたいこと」を

探し出せるというわけです。

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つまり、

自己理解とは『やりたいこと探しを終わらせる』ということですね。

そのために、

好きなこと・得意なこと・大事なことを理解していきましょう。

仕事塾ではメンターがこの3つ（好きなこと・得意なこと・大事なこと）を

自分の言葉にするためのコーチングをお手伝いしていきます！

希望者はLINEから『面談希望』とご回答をお願いします！

━━━━━━━━━━━━━━━━

自己理解がなぜ必要なのか？

━━━━━━━━━━━━━━━━

箇条書きにして書いていきたいと思います。

◾︎好きなことがわかる

◾︎得意なことがわかる

◾︎大事にしている価値観と向き合える

◾︎やりたいことが見つかる

◾︎他人と比較することが減り、自信がつく

　∟本当にやりたいことまで見つけられたら、それは”自分らしさ”です。

　自分らしさを見つけることができれば、他人は他人と思うことができ、

　自分の存在にも自信を持てます。

　結果的に自分だけの生きる意味を自覚できるようになります。

◾︎自分にとって必要な情報を選べるようになる

　∟自分のことを知れば、自分にとって必要な情報だけを選べるようになります。

　「あ、この記事は今の自分に必要ないな」と思えることで、無駄な時間をなくせます。

　 世の中は情報過多なので、情報の取捨選択力は必要ですね。

という感じです。

いかがでしょうか。

人生、楽しく生きるためにも自己理解をしていきましょう(#^_^#)

では！

＜再掲＞

仕事塾ではメンターが自己理解の3つ（好きなこと・得意なこと・大事なこと）を

自分の言葉で言えるようにするためのコーチングをお手伝いしていきます！

希望者はLINEから『面談希望』とご回答をお願いします！